Shantelle and Wany talk about the nitty gritty of pooing and weeing when you're on a run. For sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by Jack Towers. For further enquiries, please contact him on...

Shantelle and Wany talk about how being a woman can impact your training, and how to get the best out of your body at different stages in life.  For sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by Jack Towers..

Shantelle and Wany talk about the difficulties in getting started when all you've had are bad experiences, and how to crack on when you're not feeling it. For sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by...

Shantelle and Wany talk about ways we self-sabotage, and that negative voice inside our heads, as well as how we can give it the boot!Offer applies to UK residents only and valid until 15/03/2020For sponsorship enquiries, please contact us on:...

Introduction to Shantelle and Wany running