WATER IS POWERFUL.   A few days ago, I pulled the Animal Medicine Oracle Card of FROG. It represents, amongst other things, a need to cleanse, with the obvious connection to washing / bathing in water.   In this podcast episode, I share all...

I’VE STRUGGLED A LOT WITH BEING AN EMPATH WITH BOUNDARIES!   I’ve even been told by others that my boundaries mean I’m NOT an empath. What rubbish!!   Just because you are an empath, love, it doesn’t mean that you have to condone...

HOW TO UNDERSTAND THE CAPITOL RIOTERS’ ACTIONS, WHILST CONDEMNING THEM.   I’ve found it hard to reconcile my feelings about the insurrection at The Capitol.   I see each and every one of those rioters as gaslit, misled by a desperate man...

HATE IS NEVER WARRANTED - NO MATTER WHO IT’S FOR.⠀⁠ ⠀⁠ Today’s pod and blog offer you five ways you can begin to create HARMONY in your relationships, and the WORLD at large, love.⠀⁠ ⠀⁠ The primary thing you need to know is that...

⁣FREE SPEECH IS WAY MORE EXPENSIVE THAN WE MIGHT THINK.⠀⁠ ⠀⁠ In today’s podcast, I’m talking about the PAIN of freedom of speech.⠀⁠ ⠀⁠ With Donald Trump’s very public banning from Twitter, many questions are coming up.⠀⁠...

Are you struggling to get started in the new year? I am, and that's why I'm putting out an episode all about goals for 2021. I KNOW that when I have a goal in mind, it's easier to motivate myself to DO stuff... rather than sit and eat leftover mince...

So I've spent several days painting my spare room...  Who'd have thought it could teach me life lessons?! Have a listen to find out exactly what I learned along the way... No coveralls or masking tape required!!   Honorable Mentions (if...

2020's been hard as NAILS. I know that, you know that, we all know that. Spending time apart from our loved ones has been painful. But is Christmas really the time to let our guard down? Today, I share my thoughts and a reminder that we all will get...

December is an important time. Many religions have December festivals of some kind, but I think even if you're not religious or your religion isn't one that is celebrating in December, it’s a month when we all tend to come together. 2020 has...

ONE POTATO, TWO POTATO, THREE POTATO, FOUR. I SAT COUNTING THE CALORIES IN MY HEAD.   I didn’t notice the pretty table centres, the scent of pine needles on the air, or the crackling of the log fire. All I noticed was what was on my plate....