Coach Greg Amundson is a practitioner of Aikido, Krav Maga & Jujitsu as well as a CrossFit athlete & coach, and author.

Coach Daniel Wu is an actor, director and former Wushu competitor best known for his role as Sunny in AMC's Martial Arts show, Into the Badlands.

Miss Emily Beecham plays Minerva (aka The Widow) on the AMC Martial Arts show, Into The Badlands.

Sensei Damion Lupo is a long-time Aikido practitioner, author and the founder of Yokido, a fusion of Yoga and Aikido.

Tradition is often held onto as a key factor in martial arts, but how do we handle new information that contradicts the traditions?

Sempai Alysa Giudici is a Shotokan Karate practitioner from Michigan with some lofty competition goals.

Crouching Tiger, Hidden Dragon is a martial arts movie release in 2000. The film has had a strong cultural impact on martial arts in the US.

Mr. Andrew Freund is a sumo practitioner and the promoter of the US Sumo Open with a background in kendo, tai chi & aikido.

Chat about what we're doing wrong - and right - in the current competitive landscape.

Sensei Ando Mierzwa is a longtime martial arts practitioner and the host of the Fight for a Happy Life podcast.