It’s a sobering episode of We Only Look Thin (because it’s about alcohol, get it?).  Alcohol can be a real stumbling block when trying to achieve our weight loss and ...

It’s a practically perfect episode of We Only Look Thin!  On the road to our goal weight, we often say to ourselves that if we can’t do something perfectly, then ...

Donald and Catherine get kind of science-y this week and discuss the often perceived idea of Weight Loss through Osmosis (i.e. “Weight LossMosis”).  We think that just by joining the ...

It’s a Laborious episode!  How many times have you said to yourself, “after this week things will settle down and then I’ll get back to it”.  Bad news, things will ...

This episode is doubly discouraging!  In part of of their hard-hitting series about not letting failure discourage or stop you, Catherine and Donald give you many more ways in which ...

One of the most difficult things about weight loss can getting back on our plan when you haven’t been successful in sticking to it.  It can be just as difficult ...

Sometimes with weight loss, you can do all the planning, take all the advice, set yourself up for success, and things still don’t go well.  Catherine and Donald are back ...

It’s an Oscar worthy episode of we only look thin and the title is based on another movie that Catherine hasn’t seen.  Donald and Catherine discuss the importance of diversifying ...

It’s a thrifty episode of We Only Look Thin and we’re not talking about Thrifty Ice Cream. Do you “clean your plate” all the time because it would be wasteful ...

It’s the 80th episode of WOLT, and in honor of the ’80s, Catherine and Donald are popping their collars, wearing slap bracelets, and binge watching Alf. They’re also going to ...