We make hundreds of decisions every day. We decide what to say, where to go, and which Donald Duck t-shirt to wear. Were also faced with decisions about what to ...

Youve probably heard that the number 7 is lucky or that 3 is the magic number. You may have also heard that you shouldhit 10,000 steps every day. But is ...

Just when you thought that Catherine and Donald havent been exposed to any pop culture since the 20th century, they name an episode after a song from this decade. Well, ...

If youve listened to this podcast and thought, I love all the math that they talk about, but what Id really enjoy would be references to ancient Greek philosophy, then ...

Have you ever heard that someone steps over dollars to pick up pennies? Have you ever wondered how many calories you could burn by stepping over dollars? Its surprisingly common ...

Were turning our memory loss into an episode! A lot of people have the idea that they will get to a certain place in their weight loss and fitness journey, ...

Its a little-known fact that the expression the third times the charm was created to explain how great the third part of the 3-part podcast was. With that in mind, ...

This episode has 20% more sparkle than last week!  We Only Look Thin continues with the second part of a presentation from WOLT place with member Katherine Sanders. Katherine was ...

Back by popular demand, an (almost) Donald Free episode! This week, We Only Look Thin presents the first part of a presentation from WOLT place with member Katherine Sanders. Katherine ...

This week, Catherine and Donald take you on an unrealistic 80’s adventure comedy and sprinkle in advice about weight loss and fitness.  Have you ever heard that “food is love”?  Or ...