We Only LOOK Thin

We Only LOOK Thin


Latest Episodes

Episode 366 – Facts Evasion
January 12, 2025

If youre like most people, you probably look into a mirror and sing the Eurythimics song, Would I Lie To You?. You sing, Now would I say something that wasnt ...

Episode 365 – Alan or Nothing
January 05, 2025

Its our 7-year anniversary! Hooray! To celebrate, were going to talk about giving up. Isnt that just like us? Sometimes, we bump up against a number on the scale that ...

Episode 364 – After Party
December 29, 2024

If youre like a lot of us, you may have treated the end of 2024 like a big party full of food. You may have also treated the beginning and/or ...

Episode 363 – Cramming for Christmas
December 22, 2024

There are many ways to participate in cramming. You may have tried to cram too many people into the same car, or, if youre like the hosts of this show, ...

Episode 362 – Perfection Paralysis
December 15, 2024

Do you ever wish you could take the thoughts in your head about losing weight and getting more physically fit and turn them into actions in a place not inside ...

Episode 361 – Perfect Strangers vs Progress Strangers
December 08, 2024

Why dont I just do everything perfectly? Shouldnt I wait for the perfect circumstances before I start? If youve found yourself saying these kinds of things, you might be a ...

Episode 360 – Holly Jolly Policies
December 01, 2024

Winging it might work for improv comedians and reindeer flying around, but winging it on your food and exercise plan through the holidays is a set up for regret. For ...

Episode 359 – Math Potatoes
November 24, 2024

You know that magical feeling when you open a present and discover that its the gift of math? Well, weve got a whole episode dedicated to giving you that feeling! ...

Episode 358 – Fall Back Plan – Part 3
November 17, 2024

Its that special time of year in between Halloween and Thanksgiving when people can only think of one thing; forming new and healthy habits. Friend of the show in our ...

Episode 357 – Fall Back Plan – Part 2
November 10, 2024

You might be saying to yourself, Look, its Autumn. Cant you just let me enjoy the leaves changing color and some pumpkin spice? Its a fair point, but its not ...