Have you spent your life doing the Goldilocks with your weight loss and fitness plans?  This one’s “too hard” and that one’s “too cold” and never finding one that’s “just right”?  Did you blame it on the rain that was fallin’, fallin’? Did you blame it on the stars that didn’t shine that night? Whatever you do, don’t put the blame on you.  Or maybe you should put the blame on you?  This week, Catherine and Donald talk about their years of blaming all of the plans they tried for their inability to achieve their weight loss and fitness goals.  Learning to adapt and modify plans to fit their needs was what finally got them there.  Plus, Catherine goes WOLTing on the Railroad, Donald is lip-sunk, and it turns out that the couple are more than just the pretty faces of We Only Look Thin.

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7 Self-Serving Bias Examples You See Throughout Life by Connie Mathers
https://www.developgoodhabits.com/self-serving-bias/

Related Episodes of We Only Look Thin:

Episode 209 – WOLT’come to the Jungle
https://www.weonlylookthin.com/episode-209-woltcome-to-the-jungle/

Episode 128 – A Six Pack of Hard Truths
https://www.weonlylookthin.com/episode-128-a-six-pack-of-hard-truths/

Episode 06 – One Weird Trick
https://www.weonlylookthin.com/episode-06-one-weird-trick/

Episode 248 – Only Burgers in the Building
https://www.weonlylookthin.com/episode-248-only-burgers-in-the-building/

Episode 250 – Count Trackula
https://www.weonlylookthin.com/episode-250-count-trackula/

Episode 251 – Bride of Trackula
https://www.weonlylookthin.com/episode-251-bride-of-trackula/