We Only LOOK Thin

We Only LOOK Thin


Latest Episodes

Episode 328 – Tricked by the AARP – Part 2
April 21, 2024

Those loveable scoundrels at the AARP tricked us into reading an article by Katie Smith about ten habits that could change your life forever. Wouldnt you know it, the article ...

Episode 327 – Tricked by the AARP – Part 1
April 14, 2024

What if we told you that there were ten habits that could change your life forever? What if we further told you that the habits came from the AARP? Then, ...

Episode 326 – Habit Elementary – Part 6
April 07, 2024

This is it! The final level! The boss battle! But wait, is that a mirror over there? It IS a mirror over there. Look at it. It turns out that ...

Episode 325 – Habit Elementary – Part 5
March 31, 2024

If weight loss and fitness were a video game, youd complete a level and move on to the next. It isnt, but in this episode, were pretending that it is. ...

Episode 324 – Habit Elementary – Part 4
March 24, 2024

In part 4 of our series on navigating the different levels of your health and fitness jourventure, we ask you to do some detectivating. Your first mission; figure out if ...

Episode 323 – Habit Elementary – Part 3
March 17, 2024

This week, take a cue from Q*Bert! In the third part of the We Only Look Thin series on building habits from the ground up, were about half-way up the ...

Episode 322 – Habit Elementary – Part 2
March 10, 2024

As that song from Stranger Things says, Be running up that hill. Be running up that building. Only in this case, that hill or building is a pyramid. And heres ...

Episode 321 – Habit Elementary – Part 1
March 03, 2024

When you hear the word pyramid, you might think about how King Tut got so funky or that food chart they taught us about in school or maybe those schemes ...

Episode 320 – Living at Room Temperature
February 25, 2024

Wait, what? Youre telling me that there are even more ways that I sabotage myself? We sure are. You didnt think you were getting off that easy did you? In ...

Episode 319 – I WOLT The Line
February 18, 2024

Is taking weight loss and fitness advice from Johnny Cash song lyrics irresponsible or the key to overnight success? Probably. Alice Boyes, in her book The Healthy Mind Toolkit, talks ...