It’s another treat for your ears!  In part two of Catherine’s interview with WOLT Place member Sam, they discuss how Sam’s identity has changed, how she chose her goal weight, experiencing plateaus, her “why” and how it’s changed, dealing with vacations, and what she did when she felt like giving up.   Plus, Donald’s absence makes the heart grow fonder.

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Part 1 of Catherine’s Interview with Sam:

Episode 235 – Must Be Nice to Be Sam
https://www.weonlylookthin.com/episode-235-must-be-nice-to-be-sam/