It’s 2022! A New Year! A Fresh Start! The Holidays are over and I have nothing to look forward to. Now what? This week, Catherine and Donald talk about the pressure to redefine yourself in the new year while the post-holiday blues make an appearance. The couple talk about how to gently step onto your health and fitness path while combating the January let-down. The good news is, you don’t have to figure it all out on January 1st. Plus, Donald gets Hygge with it, Catherine teaches an online knife sharpening class, and nobody celebrates celery in January.

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Related Episodes of We Only Look Thin:

Episode 48 – Depression is My Co-Pilot
https://www.weonlylookthin.com/episode-48-depression-is-my-co-pilot/

Episode 198 – Children of the Candy Corn
https://www.weonlylookthin.com/episode-198-children-of-the-candy-corn/

Episode 206 – Silent Night, Breadly Night
https://www.weonlylookthin.com/episode-206-silent-night-breadly-night/

Episode 204 – O Come All Knee Faithful
https://www.weonlylookthin.com/episode-204-o-come-all-knee-faithful/

Episode 101 – Holiday Half-Time
https://www.weonlylookthin.com/episode-101-holiday-half-time/