We Only LOOK Thin

We Only LOOK Thin


Episode 159 – Weight Loss Mistakes – Part 2

January 24, 2021

If you think the last episode had a lot of mistakes in it, just wait until you hear this one!  This week, We Only Look Thin continues with Part 2 of some of the biggest and most common weight loss mistakes.  Inspired by an article at Healthline.com, the couple talk about having unrealistic expectations, not reading labels, not tracking, and many more.  Learn from all of the mistakes that Catherine and Donald have made and skip right to part where you don’t make them.  Plus, Catherine is a happy accident, Donald looks forward to getting shocked, and the middle of the grocery store is not lava.
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Original article on Healthline.com by Franziska Spritzler
https://www.healthline.com/nutrition/weight-loss-mistakes
The ate app:
https://youate.com/
Other Related Episodes of We Only Look Thin:
Episode 18 – Pump Up the Volume
https://www.weonlylookthin.com/episode-18-pump-up-the-volume/
Episode 147 – Hungry Eyes
https://www.weonlylookthin.com/episode-147-hungry-eyes/
Episode 105 – Gremlins
https://www.weonlylookthin.com/episode-105-gremlins/
Episode 106 – Gremlins 2 – The New Batch
https://www.weonlylookthin.com/episode-106-gremlins-2-the-new-batch/
Episode 35 – You Can’t Fight Math
https://www.weonlylookthin.com/episode-35-you-cant-fight-math/
Episode 122 – Clue
https://www.weonlylookthin.com/episode-122-clue/



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