Sure, a food can be fat free, gluten free, non-gmo, farm to table, organic, and locally crafted, but does that mean it’s going to help you achieve your fitness goals?  This week, Catherine and Donald examine the ways in which buzzwords trick our eyes and brains into thinking that a food is going to cause pounds to magically melt away.  They also take a closer look at a number of foods that are considered healthy that might pack a bigger calorie punch than you think.   Plus, Donald gets into a bare knuckle Twitter fight, Catherine gets a free ticket to thin town, and any food is invited to join the Super Friends.
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Spoon University Article: 20 Foods You Never Knew Were Actually High in Calories
https://bit.ly/3oJtzGx
Related Episodes of We Only Look Thin:
Episode 36 – Planned Obsolescence
https://bit.ly/35R40Ld
Episode 18 – Pump Up the Volume
https://bit.ly/35MI7wy



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