At some point, if you go to a wedding or other public gathering that involves dancing, you’ll probably be subjected to the Electric Slide.  In much the same way, at some point during a weight loss adventure, you’ll probably experience a backslide.  In Part 1, Catherine and Donald talk about the many times that they experienced backslides and what they have learned from them.  They discuss how a large part of correcting course is figuring out what kind of backslide you’re having and getting to the root cause of it.  Plus, Donald lives under a bushel basket, Catherine does the mouth hustle, and the couple get into the moshing pits. Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/ Nora Roberts Juggling Glass vs Plastic Article https://www.workingmother.com/nora-roberts-juggling-kids-work-plastic-glass-balls The Overlooked Emotional Component of Weight Loss Article: https://bit.ly/3lyKM3b James Clear: How to Get Back on Track https://jamesclear.com/get-back-on-track  Other Related Episodes of We Only Look Thin: Episode 108 – Pyramid Scheme https://bit.ly/2HNLpqW Share Tweet Share