This week, a couple of squares talk about pyramids.  You’ve probably heard of or even studied Maslow’s hierarchy of needs which is usually represented by a pyramid with basic human needs at the bottom and aspirational needs at the top.  It turns out that there’s also a pyramid of weight loss needs.  Catherine and Donald discuss that the key to long-term success is taking care of the bottom and slowing climbing to the top.  The Tip of the Week (TOW!) involves using flavored lip gloss in a new way.  The Product of the Week (POW!) is a food scale.  Plus, Donald gets a colonoscopy, Catherine makes a super hip Pride and Prejudice reference, and the couple squirrels away squirrels. Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/   Food Scale by Greater Goods (The Brand the Catherine and Donald Have) on Amazon: https://amzn.to/2vpfcA1 Other Food Scales on Amazon: https://amzn.to/38FR4aK What to Say When You Talk to Your Self Paperback – by Shad Helmstetter Ph.D https://amzn.to/37CcR2W Bonne Belle flavored lip balm party pack: https://amzn.to/2uE5327 Other Episodes of We Only Look Thin discussed: Episode 42 – The Wizard of Oz: https://bit.ly/2O68p4V Episode 41 – Winter is Coming: https://bit.ly/2Rz3BqP Episode 28 – Public Enemy: Fear of a Roger Planet https://bit.ly/36AEdoI Share Tweet Share