At Halloween time, dread is supposed to be part of the fun. But when it comes to exercise, dread is a major part of why we don’t do it. But where does that dread come from? This week, Catherine and Donald examine the origins of dreading a new healthy activity and give you some suggestions as to how to get over the dread and on with the movement. The chilling truth is that adults are responsible for their own habits. Plus, Catherine wants to un-read books, Donald introduces The Yolkening, and Agony Hill has cotton candy at the top.

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Related Episodes of We Only Look Thin:

Episode 303 – Day of the Dread

https://www.weonlylookthin.com/episode-303-day-of-the-dread/

Episode 337 – Convenient Store – Part 3

https://www.weonlylookthin.com/episode-337-convenient-store-part-3/

Episode 82 – My Left Foot

https://www.weonlylookthin.com/episode-82-my-left-foot/