It’s the tricentennial episode of We Only Look Thin! Three Hundred episodes; wow, that’s a lot. But what should we talk about? There’s a lot of pressure to come through in a situation like this…and we did it! This week, Catherine and Donald talk about one of the very basics of your weight loss plan, your calorie budget. Where do you start? How do you figure out the best way to “spend” your calories? What do you do when it’s not working for you? The pair go over it all. Plus, Donald has a spice delivery, Catherine’s pants are the credit card, and the couple are no longer randos on the internet.

Join WOLT Place!

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/

Related Episodes of We Only Look Thin:

Episode 265 – Caloric Columbo
https://www.weonlylookthin.com/episode-265-caloric-columbo/

Episode 269 – Magic Ate Ball
https://www.weonlylookthin.com/episode-269-magic-ate-ball/

Episode 100 – The Centennial Celebration
https://www.weonlylookthin.com/episode-100-the-centennial-celebration/

Episode 67 – Getting Started Part 2 – A Salute to Calories
https://www.weonlylookthin.com/episode-67-getting-started-part-2-a-salute-to-calories/

Episode 137 – Calorie Police
https://www.weonlylookthin.com/episode-137-calorie-police/