Experts agree; the most terrifying sentence in the English language is, “Would you like to come over for dinner?”.  Even if you’re one of the few people who actually enjoys spending time with other humans, navigating a dinner invitation while trying to stick to a health and fitness plan can be challenging.  We Only Look Thin listener CJ reached out to Catherine and Donald for help in dealing with frequent meal invites from friends.  Really examining your reasons for being uncomfortable with the situation and working on asserting boundaries are just some of the ways to begin.  Plus, Donald doesn’t get the point of a salad fork, Catherine flips the table over, and all chuckles are put aside.

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Related Episodes of We Only Look Thin:

Episode 258 – Baby it’s WOLT Outside
https://www.weonlylookthin.com/episode-258-baby-its-wolt-outside/

Episode 190 – Leaps and Boundaries
https://www.weonlylookthin.com/episode-190-leaps-and-boundaries/

Episode 189 – Doctor Know
https://www.weonlylookthin.com/episode-189-doctor-know/