Episode 2510 - On this Friday's show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand miles, mindfulness in nature, and more. https://vinnietortorich.com/202

Episode 2506 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "nature vs. nurture" in health and fitness, "raw-dogging" a flight, and more. https://vinnietortorich.com/2024/07/nature

Episode 2508 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss exercise, Dirty Keto, and VIPs as Anna cooks up some salsa recipes to spice up your day, and more. (***portions of this po

Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and more. [libsyn_podcast id=31924357] PLEASE SUPPORT

Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and more. https://vinnietortorich.com/2024/06/practic

Episode 2506 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "packaging snake oil" by companies making false claims, knowing where your food comes from, and more. https://vinnietort

Episode 2505 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss dealing with Amazon, tendonitis, weight creep, getting off stevia, the sooner the better, and more. https://vinnietortori

Episode 2504 - On this Friday's show Vinnie Tortorich speaks with Peter Pardini and they discuss making documentaries, how Peter has become "The Incredible Shrinking Man," and more. ...

Episode 2503 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss speaking up to you doctor, Vinnie's rules around salad--lettuce explain (get it?), and more. https://vinnietortorich.com

Episode 2502 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about various things like, how exercise is never wasted time, food demos, cooking, and more. https://vinnietortorich.com/202