Episode 2272 - On this Friday's show, Vinnie Tortorich welcomes Dr. Anthony Jay and they discuss the effects of plastics and other chemicals on our biology, including our DNA, and more. ...

Episode 2271 - On this Wednesday's show, Vinnie Tortorich speaks to friend and master kayak craftsman Joey Schott and they discuss crafting a quality life--from kayaks to NSNG, and more. ...

Episode 2270 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about tough love, making new goals last, working out, and more. https://vinnietortorich.com/2023/01/making-new-goals-last-e

Episode 2269 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss so-called coffee drinks and drinking your sugar,and more. https://vinnietortorich.com/2023/01/drinking-your-sugar-episode

Episode 2268 - On this Saturday's show, Vinnie Tortorich welcomes listener Mary Kole andthey discuss how she was finally given the right tools for success, and more. https://vinnietortorich.com/2022

Episode 2267 - On this Friday's show, it's New Year's Eve Eve and Vinnie Tortorich and Anna Vocino chat about staying on track with NSNG, resolutions, the year in review, and more. https://vinnietor

Episode 2266 - On this Wednesday's show, Vinnie Tortorich flies solo and gives you his ideas on how he maintains NSNG during the stress of the holidays, shares some of his own resolutions, and more..

Episode 2265 - On this Monday's show, Vinnie Tortorich and Anna Vocino share the results of a quest for a Quest bar, why your good intentions are stolen, and more. https://vinnietortorich.com/2022/12

Episode 2264 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about taking a walk after a meal, cheesy Christmas rom-coms, and more. https://vinnietortorich.com/2022/12/taking-walk-episode

Episode 2263 - On this Saturday's show, Vinnie Tortorich welcomes Ashley Penkal, and the two chat about her success, questionable products she saw in her doctor's office that got her riled up, and mor