Episode 2391 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss learning from failures, answer some cooking questions, and more. https://vinnietortorich.com/2023/10/learning-from-failur

Episode 2390 - On this Friday's show Vinnie Tortorich and "The Sodfather" Dr. Peter Ballerstedt discuss the health of the environment and nutrition through a ruminant revolution, and more. ...

Episode 2389- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how food can either hurt or heal you, and more. ...

Episode 2388 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how to keep moving forward, how sugar feeds cancer, and more. [libsyn_podcast id=28126607] PLEASE SUPPORT OUR SPONSORS

Episode 2387 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk, Blue Zone lifestyles, reconnecting with your food, and more. ...

Episode 2386 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth of six meals a day, and more. https://vinnietortorich.com/2023/09/the-war-on-fat-episode-238

Episode 2385 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss what is gilding the lily on NSNG, damaging DNA with genotoxic artificial sweeteners, and more. https://vinnietortorich.co

Episode 2384 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler, Archaeologist, and they discuss ancestral evolution through tools, fire, and more. ...

Episode 2383 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about insulin responses storing fat, how perseverance gets results, and more. https://vinnietortorich.com/2023/09/persevera

Episode 2382 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss football foods, the dark side of social media: exploitative videos, stretching exercises, and more. PLEASE SUPPORT OUR S