It’s All About Health & Fitness

It’s All About Health & Fitness


#325. What’s New? Hot Topics #One Hundred and Twenty

January 09, 2026
Episode#325-Taped January 7, 2026

We talk about research articles and hot topics.

We focus on influenza, the flu.

According to the CDC, at least 7.5 million people had been sickened by late December-2025-resulting in at least 81,000 hospitalizations and 3,100 deaths.

What are “superflu” symptoms? Ohio cases double; What does CDC-recommend in treating flu with antiviral drugs? Can you exercise with a cold or the flu?

Some of the articles discussed:

Article-What are ‘superflu' symptoms? Strain spreads, Ohio cases double-dispatch.com-The Columbsu Dispatch

Article- Can I exercise with a cold or the flu?-webMd

Article-Holiday flu surge drives record illness across the United States-HealthDay

Article-CDC- Treating flu with anit-viral drugs-Influenza (Flu)-cdc.gov

 

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Resources

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Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet

 

 

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