Episode#322-Taped December 03, 2025

We talk about research articles and hot topics.

Research has shown that the shingles vaccine may slow down dementia.

Another study showed that folks living where there are fewer grocery stores had a geater reduction in blood pressure if they participated in a program that home-delivered healthy food. But is that sustainable?

Some of the articles discussed:

Article-Shingles vaccine may actually slow down dementia, study finds-Washing Post

Article-Heart health impact of food deserts can be blunted by healthy grocery deliveries, study says-HealthDay News

Article- Want to slow down brain aging? These activities might help-Washington Post

 

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Resources

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Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet

 

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Let’s get ECO-friendly.  Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

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