Episode#311-Taped June 25, 2025

We talk about biohacking your genes for a healthier life.

Biohacking is about hacking your body to achieve better health and vitality through self-directed interventions. Interventions such as lifestyle adjustments, eating healthy, meditation, exercising or even more advanced techniques such as gene editing.

Joining us is Dr. Sharad Paul, a world-renowned skin cancer specialist, a family physician and author of his book “Biohacking Your Genes: 25 Laws for a smarter, healthier, and longer life” Dr. Paul will give us tips on how we can practice a better healthy lifestyle to biohack our genes to achieve long-term vitality.

Go buy Dr. Sharad Paul's Book- Biohacking Your Genes Find more about Dr. Sharad Paul

 

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Resources

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Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet

 

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Let’s get ECO-friendly.  Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

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