Episode#304-Taped February  12, 2025

We talk about high blood pressure.

What is high blood pressure? Or as it is called hypertension? Research has shown that hypertension is a chronic condition and it is a major risk factor for heart disease.

We will discuss in detail what hypertension is, what are the symptoms, how it is diagnosed, the treatment of high blood pressure and most of all how to control it and even prevent it either with medications and a healthy lifestyle.

Article discussed:

Article-What is High Blood Pressure? EverydayHealth

 

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Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

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Let’s get ECO-friendly.  Try ECOLunchbox.com

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