Episode#290-Taped July 17, 2024

We talk about hot topics and research articles.

How does financial stress affect your health? A nationwide survey of more than 3,000 adults found that 90% reported that money was a source of stress. And financial stress can become a type of chronic stress that can affect mood, mental health, sleep, heart health and more.

Financial psychologists are saying that folks who experience economic hardship or medical expenses can have distorted feelings and behaviors around money causing them to sabotage their financial futures. This is called financial trauma. How should we deal with it?

Some of the articles discussed:

Article- How does financial stress affect your health? EveryDay Health

Article-How to deal with financial trauma-The New York Times

Article-Financial troubles could lead to cancer diagnosis at later stage-HealthDay News

 

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Resources

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