My whole life I was a perfectionist + overachiever. In fact, I remember shamefully throwing away a report card my senior year of high school because I made a B+ in calculus. In calculus! And it was at the co

On today’s episode, I’m so excited to introduce to you a nationally recognized health + sexuality expert, August McLaughlin. It’s impossible to talk about all things dating + relationships without ever

I’m so excited to share with you my interview with Robyn Baldwin. Robyn is a self-described Alpha Female + Work/Life Harmony Strategist. Her story, and her transformation afterward blew my mind. Four year

If you’re in your 40s + dating, or want to date, then episode 11 of Date Yourself Radio is for you. Today on the show, I invited Jacqueline Parker-Court to talk all about how dating in your 40s is differen

If like attracts like, there’s a good chance you’re a lot like me. You’re driven, you have big goals, and most of your friends were…male. If that doesn’t sound like you, I’m STILL willing to

I’ve got another fun episode for you today. If you’re finding yourself stuck in a rut, this episode is for you. It’s only human to get into a cycle of wake up, work, work out, eat dinner, netflix bed.

I am so excited about today’s episode. Casey {from worthyandwell.com} + I have been buds almost since my business’ beginning. It’s been really fun to have a friend where we got to birth our businesses

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