In this episode of Dating Yourself Radio, I’ll answer the question, why does rejection hurt so much? Not only do I answer that, but I’ll also share a simple insight into one of the biggest misund

I’m really excited about today’s interview. My guest, Stasha Washburn has brought light to a topic that honestly is still in 2016 taboo to talk about. We use phrases or idioms to describe it, and if we d

Some of you may know that a not-so-secret passion of mine is personal finance. It may my love of number crunching, graphs, or the satisfaction of reaching numerical goals, but I love it. I met Hillary in a

I’m flying solo this episode for the first time in quite a while, but it seems to be a perfect thing to do coming off the Date Yourself Challenge. Y’all, the Date Yourself Challenge BLEW me away. When I

Today on the podcast I interview Andrea Hood, she’s a health coach + co-host of the podcast Badass + Bare. When I first asked Andrea onto the show she was unsure of how she could be helpful. She’s ne

Today on the podcast I interviewed one of my podcast crushes, Jessie Pepper. Jessie, along with her husband, is a co-host one of my favorite podcasts, Marriage is Funny. My favorite thing about their show i

I did something a little different today. When I tell women about the idea to date yourself + about the challenge, I find I get 1 of 2 responses: A: That sounds awesome! I love that, I don’t give myself e

Today on Date Yourself Radio I’ve got Body Positive Wellness Coach Kaila Prins. I recently met Kaila through a women’s podcasting networking group, and when I learned about her story, I knew I wanted her

I can’t wait for you to meet today’s guest. Linda and I met about a year ago, and we’ve been get business friends. One thing she’s really helped me to do is to be confident connecting with my commun

My journey in the self-development space began almost 10 years ago as a fitness instructor. I taught Cardio Combo, Kickboxing, Muscle Pump, the works. In fact, it was my experience as a fitness instructor th