Untoxicated Podcast

Latest Episodes
Ep123 – The “Hot Mess” of Intimacy in an Alcoholic Relationship
Trust and alcoholism can't coexist. Intimacy is impossible without trust and vulnerability. So, alcoholism and intimacy are mutually exclusive. If you are in an alcoholic relationship, something impor
Ep122 – The Pain of “Helpful Advice” that Hurts with Dawn
Our family and our friends mean well when they give us advice about our alcoholic marriages. The problem with well-meaning advice from people who have never walked in our shoes is that it often misses
Ep121 – The Blame Game Keeps Us Stuck
As an active alcoholic, Matt put a lot of the blame for their dysfunctional marriage on Sheri. In early sobriety, he blamed himself for the overwhelming shame he felt. The whole time, Sheri was convin
Ep120 – Hard-Earned Tears with Kathy
"I look at the face that looks back at me from the mirror, and it's jarring. I look like I've aged ten years in just this last one. But it's more than superficial. The heartbreak that came with my hus
Ep119 – Beware of the Inevitable Letdown
The week after Christmas offers lots of threats to sobriety and mental health. Family tension, financial strain, an overbooked calendar, and festive expectations all lead to stress and pressure that i
Ep118 – Risks of Making All the Decisions
Sometimes, like in Matt's case, high-functioning alcoholics are also control-freak assholes. Other times, people who abuse alcohol withdraw leaving all the decisions to the spouse or other loved ones.
Ep117 – Society’s Tolerance for Bad Behavior
"You sure did have a good time at the Christmas party, Matt." When he was actively drinking, Matt heard statements like that more than a few times. But they carried no shame, because our society celeb
Ep116 – Healing from the Fatal Scars of Alcoholism with Dusti Shay
Just over a year after her husband took his own life while firmly in the grasp of alcohol addiction, Dusti Shay is ready to tell her story for the benefit of others fighting to survive this dreadful d
Ep115 – Saving Alcoholics and Loved Ones with Christina Veselak
Christina Veselak is a mental health nutritionist, a licensed marriage and family therapist, and a licensed psychotherapist who founded the Academy for Addiction and Mental Health Nutrition, and she a
Ep114 – Thanksgiving Dread, Drinks and Drama
Alcohol plays such a prominent role in the Thanksgiving celebrations in our society that the holiday deserves a conversation all its own. On this episode, Sheri and Matt relive their Thanksgivings dur