Join Lindsey Lusson and I this week to talk about all things hypothalamic amenorrhea recovery, eating more, exercising less, and body image! Lindsey is a Registered Dietitian who I connected with during my hypothalamic amenorrhea recovery journey as we we

If you've ever struggled with wrapping your head around the idea of eating more, you'll want to tune into this week's episode with Paige Knapp! Paige is an Intuitive Eating Coach, specializing in gut health, and also a NASM personal trainer. In today's ep

After a two week podcasting break, I'm back with a solo episode answering all of your questions about my experience with COVID and recovery. Remember, this is MY experience and everyone's experience with COVID is different. I am just sharing from personal

I could talk about periods all day long, so this week I am joined by Holistic Nutritionist, Madeline Mackinnon, to talk about natural solutions for PMS, such as painful periods, fibrocystic breasts, and migraines. Madeline MacKinnon is a nutritionist & wo

In today's episode, I sit down with one of my good friends, Gina Gomez, to talk about how to recover from a break up. Usually, on The Unbreakable You Podcast, we are talking about a different type of recovery (eating disorder, hypothalamic amenorrhea, etc

In this episode, I have a high level conversation about Human Design with Victoria Jane, who is a Human Design Coach and Splenic Projector. If you're new to Human Design, I would recommend going to megdoll.com and searching for my first Human Design podca

Did you know each day of the week has a different ruling planet? Sarah of Shadow Femme joins us this week to teach us know to sync our weekly routine and schedule to align with the energy of the ruling planet for each day of the week. Sarah and I also tal

Do you struggle with change? Join Stacey Brass Russel and I for this week's conversation on The Unbreakable You Podcast as we discuss change, why we tend to avoid it as humans, and how to learn to embrace it. Stacey Brass Russel is an evolution coach and

In this week's episode, I sit down with my friend and health coach, Abby Hanlon, to talk about her journey through motherhood and her personal experience with diastasis recti. We haven't spoke about diastasis recti on the show before, so Abby shares more

In this episode, I sit down with Salona Carlisle, Divine Feminine Embodiment Mentor and Tantra and Sacred Intimacy Teacher, to talk about 3 main topics - pleasure, sensuality, and sexuality. As the majority of my listeners are eating disorder survivors or