We wanted to let you know, our loyal listeners, about something important happening in 2025. Here is a link to Steven’s sermon this past weekend that Anthony referenced. Listen for the inside joke jus

Its our annual Christmas Special where we talk about all the things we loved most from the year gone by. And this time, with days and days to shop! Even though you cant really buy a ticket to see U2

Its the Fifth Friday of the month, and that means its an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from b

This episode is meant to listen to while you do a 5k Turkey Trot, or while you are training for one, and it will work great for that our Audio Guides lead you through a race from start to finish, ru

Its more than taking a break. Its more than following a rule. Its more than not working. So what is it? Its more than you think. And its a way that can truly lead to health in all sorts of ways a

Dont go hungry! Shop the perimeter! And a plethora of other tips come your way as we talk about how upping your game at the grocery store can positively impact your financial health, dietary fitness,

On this ep we talk dogs, tricks, and try to answer questions like: At midlife, do I just know what I know and thats as far as I go? Have I hit a max capacity for what I can do and new skills I can le

Our listeners have been along for the run with us for 16 years, since Stevens kids were 2 and 4. Now they are out of the house, and its another midlife milestone. So lets talk about it. What are th

Were focusing on our relational health in this ep, and how we can help another person grow in THEIR health. Whether you call it pouring out, investing in, passing on, leaving a legacy, or giving of y

Its the Fifth Friday of the month, and that means its an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from b