What does genetic testing tell us about our health? Are genes 100% to blame when it comes to illness and disease, or are there other factors at play? Drs. Chris and Sukhi discuss the results of their personal genetic testing including ancestry, disease

Sean has battled epilepsy since childhood, and making the right prescription cocktail only did so much in alleviating his symptoms. After only three months of following a Paleo diet including grass-fed meat Sean was able to cut his medication in half. An

The most successful people in the world have rituals and meditations that they practice daily. Start your day off right with these simple steps and a positive mindset. For more information, visit out website at http://www.twodocsradio.com

After fracturing his shoulder in two places, Dr. Sukhi was told he would be unable to compete in Triathlon for the next six months. However, 8 weeks later he would finish in 1st place in his age group. Dr. Sukhi shares the details of his incredible, aga

If you ask Sean where he gets his positive beliefs and inspiration, he’ll likely tell you all about his good fortune in having a wise and spiritually connected grandmother, who was his teacher, mentor and biggest fan. Sean grew up on the twin island re

15 Healthiest Foods to Stock in Your Kitchen Year-Round from mercola.com. http://bit.ly/1qoE1l0 1. Sprouted sunflower seeds 2. Pastured Meat and Eggs 3. Butter 4. Fermented vegetables 5. Avocado 6. Macadamia nuts and pecans 7. Organic coconut oil 8. Fres

In this episode we review several studies about life expectancy, eating meat, mercury in fish and attempt to dispel some diet myths. We also discuss biohacking to increase growth hormone and look forward to future teleportation of humans. Listener Poll:

Dr. Sukhi Talks about his recent cycling accident in which he fractured his shoulder and how he has sped up his healing and recovery using the same principles we teach our clients. For more information, visit out website at http://www.twodocsradio.com

How to get yourself "unstuck" -- State of consciousness, prosperity are the results 1. Practice outflow, whatever u give out comes back. Celebrate all accomplishments and what I'm good at, acknowledge it and give it away. Creates energy and container fo

All about fitness! In this episode we discuss the CrossFit Open and Iron Man triathlons. We also talk about, the difference between sugar-burning and fat-burning exercises and developing a fitness mindset. Traditional aerobic exercise is boring and ineff