Sometimes we come across a show or movie that really gets our attention and let me tell you Hazbin Hotel has us in a chokehold! It is always fun to talk about good representation of abuse in media so join as we discuss the season 1 and the character of An

Seth, as a young teen, experienced sexual assault at the hands of a man he believed was his friend. Seth endured the abuse for years but when he saw this man attempt the same thing with another one of his friends, he knew he had to act. Seth's story

Conversations on consent and sex are a vital piece for teens to growing up having healthy boundaries but sometimes those conversations can be awkward, especially for the parents. That is where friend of the podcast, Kitty Stryker's new book Say More

Did you know that when you experience trauma, your brains pathways actually change? Did you know that we can also change them ourselves to help us in our healing? Join as we sit down with our friend Jen Fraser to discuss this and more! To connect with Jen

When we think about leadership we all have certain traits we think of; go getter, driven, gets the job done no matter what. But sometimes these traits allow for narcissistic people to thrive. How do we differentiate between narcissism and leadership and w

Many of us know the feeling of just not going to work. Sometimes though, that feeling is because of either a supervisor or manager who is abusive and narcissistic. Join us this week as we sit down with Lindsay Ruiz to discuss Narcissism in the Workplace,

Growing up we always here "there is no tolerance for bullying", but that is hardly the case when we are adults. Many people experience workplace bullying on a daily basis but many of us might not understand the impacts that bullying is having on

Consent is a part of all of our dat to day lives. We use it all the time, even if we aren't consciously thinking about it. This week, we take that consent discussion to the theater. Join us as we discuss what consent in theater looks like, how to imp

Tabletop RPGs are supposed to be fun but sometimes as the improvised story gets told, things come up that might make those at the table feel uncomfortable or triggered and that is where safety tools come into play! Join us as we sit down with Kienna Shaw

Superheroes and their stories play a role in many of our lives. We know their powers, backgrounds, and relationships. It is with that knowledge that we often relate to one hero or another. For one reason or another we connect with these characters and its