Send us a textWhen it comes to leaving abuse, there is no easy way out. That is something Dana knows all too well. For 25 years Dana experience abuse from her husband. the first time she spoke to a lawyer to file for divorce was in 2005 and it wasn't unti

Send us a textA lot of us grew up believing that in heterosexual relationships, men and women have specific roles they have to follow. But those roles don't work for everyone. We all have roles in our relationships but sometimes those don't align with soc

Send us a textMany of us have experienced trauma in one form or another. When we don't heal from that trauma, while we might be able to function, we might be doing so while unhappy. Our friend Rebeccah Silence calls this "High Functioning Unhappiness" and

Send us a textMany of us go through live touch starved. Whether we have a partner or not, many us don't have people who either feel comfortable with touching or it is something we ourselves are not comfortable with. But what if we changed how we looked at

Send us a textWhen someone experiences a sexual assault, their world can be flipped upside down. They may begin to not trust others, feel unsafe, and suffer from PTSD. But what happens when someone who is sexually assaulted wants to either start or mainta

Send us a textReporting a sexual assault can be a scary thing, especially when you aren't sure what the process looks like. This week we sat down with Detective Mercer to demystify some of that process to help victims get a peak behind the curtain. Stay u

Send us a textSometimes we come across a show or movie that really gets our attention and let me tell you Hazbin Hotel has us in a chokehold! It is always fun to talk about good representation of abuse in media so join as we discuss the season 1 and the c

Send us a textSeth, as a young teen, experienced sexual assault at the hands of a man he believed was his friend. Seth endured the abuse for years but when he saw this man attempt the same thing with another one of his friends, he knew he had to act. Seth

Send us a textConversations on consent and sex are a vital piece for teens to growing up having healthy boundaries but sometimes those conversations can be awkward, especially for the parents. That is where friend of the podcast, Kitty Stryker's new book

Send us a textDid you know that when you experience trauma, your brains pathways actually change? Did you know that we can also change them ourselves to help us in our healing? Join as we sit down with our friend Jen Fraser to discuss this and more! To co