Send us a textThe holidays can be a time full of joy and excitement. But holidays also bring a unique time where our boundaries are often compromised or are broken. Join us as we discuss boundaries, how they work during the holidays, and some tips to set

Send us a textDo you ever feel like you and your partner are stuck in a boring loop of mundane task after mundane task? What if we could take those tasks, like cooking and grocery shopping, and turn them into opportunities to be more intentional in our re

Send us a textWhile everyone's relationships are different, abusive people often use very similar tactics. Recognizing those signs, especially early, can help someone either get out of the relationship early or they can learn to not do those behaviors any

Send us a textWhen it comes to leaving abuse, there is no easy way out. That is something Dana knows all too well. For 25 years Dana experience abuse from her husband. the first time she spoke to a lawyer to file for divorce was in 2005 and it wasn't unti

Send us a textA lot of us grew up believing that in heterosexual relationships, men and women have specific roles they have to follow. But those roles don't work for everyone. We all have roles in our relationships but sometimes those don't align with soc

Send us a textMany of us have experienced trauma in one form or another. When we don't heal from that trauma, while we might be able to function, we might be doing so while unhappy. Our friend Rebeccah Silence calls this "High Functioning Unhappiness" and

Send us a textMany of us go through live touch starved. Whether we have a partner or not, many us don't have people who either feel comfortable with touching or it is something we ourselves are not comfortable with. But what if we changed how we looked at

Send us a textWhen someone experiences a sexual assault, their world can be flipped upside down. They may begin to not trust others, feel unsafe, and suffer from PTSD. But what happens when someone who is sexually assaulted wants to either start or mainta

Send us a textReporting a sexual assault can be a scary thing, especially when you aren't sure what the process looks like. This week we sat down with Detective Mercer to demystify some of that process to help victims get a peak behind the curtain. Stay u

Send us a textSometimes we come across a show or movie that really gets our attention and let me tell you Hazbin Hotel has us in a chokehold! It is always fun to talk about good representation of abuse in media so join as we discuss the season 1 and the c