Send us a textSeth, as a young teen, experienced sexual assault at the hands of a man he believed was his friend. Seth endured the abuse for years but when he saw this man attempt the same thing with another one of his friends, he knew he had to act. Seth

Send us a textConversations on consent and sex are a vital piece for teens to growing up having healthy boundaries but sometimes those conversations can be awkward, especially for the parents. That is where friend of the podcast, Kitty Stryker's new book

Send us a textDid you know that when you experience trauma, your brains pathways actually change? Did you know that we can also change them ourselves to help us in our healing? Join as we sit down with our friend Jen Fraser to discuss this and more! To co

Send us a textWhen we think about leadership we all have certain traits we think of; go getter, driven, gets the job done no matter what. But sometimes these traits allow for narcissistic people to thrive. How do we differentiate between narcissism and le

Send us a textMany of us know the feeling of just not going to work. Sometimes though, that feeling is because of either a supervisor or manager who is abusive and narcissistic. Join us this week as we sit down with Lindsay Ruiz to discuss Narcissism in t

Send us a textGrowing up we always here "there is no tolerance for bullying", but that is hardly the case when we are adults. Many people experience workplace bullying on a daily basis but many of us might not understand the impacts that bullying is havin

Send us a textConsent is a part of all of our dat to day lives. We use it all the time, even if we aren't consciously thinking about it. This week, we take that consent discussion to the theater. Join us as we discuss what consent in theater looks like, h

Send us a textTabletop RPGs are supposed to be fun but sometimes as the improvised story gets told, things come up that might make those at the table feel uncomfortable or triggered and that is where safety tools come into play! Join us as we sit down wit

Superheroes and their stories play a role in many of our lives. We know their powers, backgrounds, and relationships. It is with that knowledge that we often relate to one hero or another. For one reason or another we connect with these characters and its

Survivors who share their stories often have different reasons for doing it. Join us as TJ share's their story to use their voice to get people thinking about how we view victims when their share their stories. For more about TJ, check out there Link