Think to Thrive
Latest Episodes
{22} 10 Mindset Tweaks To Feel More Ease Around Food+Exercise+Your Body
March 25, 2020
A special quarantine survival guide episode to he…
{21} Cultivate A Loving Connection With Yourself & Heal Your Relash With Food- With Blair Badenhop
March 18, 2020
"I had just reached a place of complete peace wit…
{20} Why More Self-Control Isn't The Answer To Your Health Journey Problems
March 11, 2020
Strap in as we unpack the 5 lesser explored reaso…
{19} Dubunking Some Cultural Balogna Beliefs
March 04, 2020
Understanding WHY you believe & do what you do is…
{18} A Closer Look At Self-Care & Self-Control
February 26, 2020
GREAT another millennial talking about self-care.…
{17} Get Clear, Think Big- A Guided Vision Session
February 19, 2020
If you're not clear about where you're headed, yo…
{16} Shifting From Self-Control To Self-Care
February 13, 2020
Jennie shares from her own transformative journey…
{15} A Journey From Intense Struggle To Powerful Flow- With Cassidy Vaughn
February 05, 2020
"You're not going to feel any better about yourse…
{14} 5 Strategies To Help You Shift Your Focus + Thrive
January 29, 2020
Before true transformation and enduring change ca…
{13} Find Flow In Your Health Journey By Shifting Your Focus
January 23, 2020
For most people the main reason they set out to e…
You know that cycle of trying to tweak + tone + s…
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