Think to Thrive

Think to Thrive


Latest Episodes

{32} Coming Back to Yourself Through Intuitive Eating-- With Jamie Mendell
September 16, 2020

Jamie Mendell is a Life Alchemist who helps women…

{31} How to improve your relationship with food in a nutshell
September 02, 2020

Woah baby, this is the series wrapup for the rela…

{30} Why is enjoyment necessary for a bomb relationship with food?
August 26, 2020

Did you know.... It's possible to experience plea…

{29} 5 things to let go of to make being healthy feel easier
August 19, 2020

We're unpacking the 5 things that are keeping you…

{28} THE gratitude makeover to up-level your relationship with food
August 12, 2020

Everybody knows gratitude is hot hot hot. Here'…

{27} SETBACKS- How to Move Forward When Things Get Sucky
August 05, 2020

We have another unsung hero, people. SELF. COMP…

{26} How to Practice Mindful Eating
July 29, 2020

We are BACK, BAYBEH. Missed y'all. We are contin…

{25} The Journey To Becoming A Joyful Intuitive Eater-- With Victoria Myers
April 15, 2020

"After making peace with my changing body I was a…

{24} The Value Adds Of Getting Curious
April 08, 2020

All hail curiosity! Tune in and discover the 3 ou…

{23} Curiosity- The Unsung Hero Of Your Health Journey
April 01, 2020

Tune in and discover the lesser recognized power …