Think to Thrive
Latest Episodes
{32} Coming Back to Yourself Through Intuitive Eating-- With Jamie Mendell
Jamie Mendell is a Life Alchemist who helps women…
{31} How to improve your relationship with food in a nutshell
Woah baby, this is the series wrapup for the rela…
{30} Why is enjoyment necessary for a bomb relationship with food?
Did you know.... It's possible to experience plea…
{29} 5 things to let go of to make being healthy feel easier
We're unpacking the 5 things that are keeping you…
{28} THE gratitude makeover to up-level your relationship with food
Everybody knows gratitude is hot hot hot. Here'…
{27} SETBACKS- How to Move Forward When Things Get Sucky
We have another unsung hero, people. SELF. COMP…
{25} The Journey To Becoming A Joyful Intuitive Eater-- With Victoria Myers
"After making peace with my changing body I was a…
{24} The Value Adds Of Getting Curious
All hail curiosity! Tune in and discover the 3 ou…
{23} Curiosity- The Unsung Hero Of Your Health Journey
Tune in and discover the lesser recognized power …