The Vagibonds Podcast
![Cover art of The Vagibonds Podcast The Vagibonds Podcast](https://assets.blubrry.com/coverart/300/435466.jpg)
Self Care
This week the vagibonds are joined by Holly Wamstad! She is a licensed massage therapist (LMT) in the state of Nebraska and owner of Logan Valley Massage Therapy. She teaches us about self care and why it’s actually important!