These are some very uncertain times we are living in right now. Races are canceled, schools are closed, restaurants and bars are closed, most people are working from home, and what’s next? How bad will it get? What can we do about it? The truth is, there’s not a lot we can do about the situation “out there”. What we absolutely CAN do is take control of our THOUGHTS about the situation.
In this episode of the podcast, I’m going to teach you how to manage your mind during these very uncertain times. While you’re listening, I want to challenge you to think about how you want to show up during this time. Who do you want to be? Because you get to choose.
By the way, I’m always here if you need someone to talk to, some coaching, or just someone to listen. I’m a really good listener.
If you enjoy this episode and it inspires you in some way, I’d love to hear about it and know your biggest takeaway! Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @pmcgilvray.
Don’t forget to grab your FREE training program: How to Build Mental Toughness and Become a Badass Runner. Learn how to train your mind like you train your body so you can tough it out when the going gets tough (and the going WILL get tough!)  Start building your mental toughness today and be the badass runner you know you are! Download your FREE training program right now: www.innerfiretribe.com/badass
Haven’t left a review yet? All you need to do is go to www.therunningmindpodcast.com/itunes, scroll down and tap the stars! You can also write a quick review. Thank you for your support of the show!
Are you in the Tribe? The Runner’s Edge is a comprehensive online mindset coaching and training program designed specifically to help you bring your mind and body into alignment so you can achieve powerful results. Join the Tribe: www.innerfiretribe.com/edge