Therapy in a Nutshell
Emotional Eating - How to Replace Emotional Eating with Emotion Processing and Intuitive Eating
April 06, 2023
Learn how to process emotions in my online course: https://courses.therapyinanutshell.com/emotion-processingEmotional eating is when you eat in an attempt to resolve emotions instead of eating to res
Therapy in a Nutshell
Mental Health Skills in concise packages
Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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