Therapy in a Nutshell

Therapy in a Nutshell


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How to Stop Catastrophizing

September 13, 2022

Get the course: Change Your Brain-Neuroplasticity and Mental Health https://courses.therapyinanutshell.com/change-your-brain
In this video, we’re going to talk about catastrophizing- expecting the wor

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Therapy in a Nutshell
By Therapy in a Nutshell -Emma McAdam
Therapy in a Nutshell Mental Health Skills in concise packages Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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