Therapy in a Nutshell
How Anxiety Affects the Brain 9/30 How to Recognize and Turn off the Fight Flight Freeze Response
April 08, 2021
How does anxiety impact the biology of your brain? When your deep brain perceives a threat it turns on the anxiety response. Anxiety turns down your ability to think and goes into a protective reactive mode called the Fight Flight Freeze Response. This i.
Therapy in a Nutshell
Mental Health Skills in concise packages
Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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