Therapy in a Nutshell
How to Stop Struggling with Anxiety and Intense Emotions- 5/30 How to Process Emotions
March 11, 2021
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/therapyinanutshell03211
In this video, skill #5 from my course “How to Process your Emotions”, you’re going to learn how to tell if you’re mak.
Therapy in a Nutshell
Mental Health Skills in concise packages
Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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