Therapy in a Nutshell
The Function of Emotions 3/30 Depression and Anxiety Skills- Why Coping Skills Can Make it Worse
February 18, 2021
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Coping skills for emotions like anger, depression, anxiety focus on making bad feeling go away, on feeling better in t.
Therapy in a Nutshell
Mental Health Skills in concise packages
Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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