Therapy in a Nutshell

Therapy in a Nutshell


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The Healing Power of Gratitude to Change the Brain

November 26, 2020

Thanks BetterHelp for sponsoring the video: BetterHelp- Professional, Affordable Online Counseling starting at around $65 a week https://www.betterhelp.com/therapyinanutshellGratitude helps with anxiety by interrupting the cycle of constantly scanning f..

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Therapy in a Nutshell
By Therapy in a Nutshell -Emma McAdam
Therapy in a Nutshell Mental Health Skills in concise packages Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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