Therapy in a Nutshell

Therapy in a Nutshell


Covid-19 Therapy Session- Managing Fear and Anxiety- A Therapist's Advice- With Monica Blume

June 02, 2020

So many people are anxious and worried about covid-19, and for good reason, it's disrupting lives, harming the economy, and is quite dangerous. In this little therapy session, we talk about Monica's approach to fear, worry and anxiety, and her essential .