Therapy in a Nutshell
Guided Meditation - The Container Method - for Processing Trauma, PTSD and Intense Emotions
July 15, 2024
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emmas courses, workbooks, and a Live Q and A with 100s of exclusive videos: https://courses.therapyi
Therapy in a Nutshell
Mental Health Skills in concise packages
Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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