Therapy in a Nutshell
The Container Method for Processing Trauma, PTSD and Intense Emotions
July 12, 2024
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emmas courses, workbooks, and a Live Q and A with 100s of exclusive videos: https://courses.therapyi
Therapy in a Nutshell
Mental Health Skills in concise packages
Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.
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