The Grind-Cast

The Grind-Cast


Latest Episodes

GRINDcast – It’s Not About Winning
January 24, 2025

It's not about winning, it's about preparing to win! Big wins come from small disciplines that get you in championship shape.

GRINDcast – Get in the Zone
January 17, 2025

Getting yourself in the zone takes commitment & the discipline to challenge yourself. Follow these key things to get yourself in the zone & crush your goals in 2025!

GRINDcast – New Year, Same You
January 10, 2025

2025 is here! Don't buy into the hype of "New Year, New Me" resolutions. Resolutions tend to die off in the first few months of the year & it's not about a new you, it's about sharpening your existing

GRINDcast – When Loyalty is Tested
January 03, 2025

Loyalty is tested in times of challenge, discomfort, & disagreement. It's easy to be loyal when everything is great, but how does your loyalty stand up when things are less than ideal?

GRINDcast – Lessons in Greatness from Ray Lewis
December 27, 2024

I recently saw a video of one of the NFL's all-time greats, Baltimore Ravens, Ray Lewis where he broke down a ton of valuable insight into achieving greatness. Check out this week's GRINDcast episode

GRINDcast – Crank Up The Intensity
December 20, 2024

Your goals and your vision will dictate the level of intensity that you approach things with. Ask yourself what level of intensity you operate at & if its low, you gotta raise your vision & that start

GRINDcast – Connect with People on the High Road
December 13, 2024

This week we're breaking down the do's & don'ts to surrounding yourself with high level people. Your mentors and peers have a huge role in your pursuit of success. This is how you level up your circle

GRINDcast – 3 Things That Can Sink Talented People
December 06, 2024

This week we're breaking down the 3 key things that can steer talented people away from achieving thier goals.

GRINDcast – Breed Success
November 29, 2024

Success does not exist without failure; consistency is where success breeds

GRINDcast – E+R=O
November 22, 2024

The outcome of any situation in life is based on your response. We've got no control over the event itself, but we have 100% control of our response to it. Event + Response = Outcome!