Shakti is the universal life energy that flows through the body, mind, and heart, and its flow is the basis of all emotional and physical experiences. Blockages created from suppressed past experience

There is a fundamental difference between knowing something intellectually and experiencing it directly. In spiritual practice, realization arises not from thinking or believing but from resting in th

The root of suffering lies in our stored impressions and unresolved emotional experiences from the past. These form the personal mind and are the foundation of our self-concept. Spiritual growth is ab

Spiritual liberation comes not from striving to attain joy or love, but from letting go of the inner anchoryour preferences, stored traumas, and self-concepts. The "fall from the garden" refers to th

Liberation comes not through meditation alone but by ceasing to be distracted by the personal mind. Distractions have their root in resisted past experiences that form the basis for your preferences a

What we consider the "self" is just a construct of experiences and thoughts we've accumulated and identified with, forming the ego or self-concept. True spiritual growth begins by detaching from this

There is great spiritual depth behind the phrase "Let It Be." It presents the wisdom that resisting reality leads to psychological suffering. By understanding how perception is filtered through the mi

Modern physics has shown us that all form, including our bodies, is simply vibrations in an underlying omnipresent field, the quantum field. Through deep meditation, ancient yogis also found an underl

Have you noticed that you live with a personal mind that is shaped by your past experiences? In that mind, you develop a self-concept of how life should be. This ego-mind leads to tremendous suffering

There is a linebelow this line you are being pulled down into your psyche and above it you are pulled up into the source of Self. You generally live below this line and identify with your thoughts an