There is a linebelow this line you are being pulled down into your psyche and above it you are pulled up into the source of Self. You generally live below this line and identify with your thoughts an

It should be obvious that most of life unfolds beyond your control. Your heart beats, your lungs expand and contract, 35 trillion living cells provide you with your body, atoms bond into molecules, an

Spiritual growth is not separate from daily life but an integral part of it. It is about recognizing the sacredness of every moment and maintaining a divine state regardless of lifes circumstances. L

Most human suffering stems from being addicted to the mind and its narratives. The mind uses past experiences to shape expectations and to resist reality. You must shift from identifying with thoughts

The Law of Attraction is real, but it operates at a much higher level than merely to fulfill your personal desires. Michael shares some personal anecdotes and spiritual insights, which highlight the i

The most fundamental decision you can make about life is either I can handle it or I cant. Suffering stems from the inability to process lifes experiences, leading to avoidance, resistance, and the

Yoga isnt merely about physical postures or meditation techniques; it is the journey toward union with the true self. It introduces the concept of koshaslayers of human existence from the physical b

In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts, desires, and past experiences, which dictate

Pain is a physical sensation, while suffering is a psychological struggle created by resisting reality and holding onto past experiences. By learning to relax and allow emotions to pass through withou

People shape their aspirations based on their past experiences, clinging to what they liked and resisting what they disliked. This leads to a life filled with anxiety and the need to control. You can