All of life is Shakti, the universal conscious energy that vibrates at different rates to manifest as physical form, thoughts, emotions, and the flow of spiritual energy. Our suffering arises when we

The deep spiritual teachings emphasize that the real problem is not the mind itself but our attachment to it and the impressions weve stored inside that distort our experience of life. We mistakenly

The essence of spirituality is directly experiencing awareness itself. Your thoughts, emotions, body, and external objects are simply things you are aware of. They are not aware of youyou are aware o

Deep spirituality is not about techniques, beliefs, or outer practices. It is about recognizing that you are already pure consciousnesswhole, infinite, and one with the universe. But your awareness i

The personal mind is a self-created mental construct formed by holding on to past experiences we have tagged with like and dislike. Whatever we experience passes through this layer of mind, which has

The fundamental spiritual question is not How do I be okay? It is Why am I not okay? Our inner discomfort is not caused solely by external events but by what we have stored inside: past disturbanc

The essence of yogic teachings is that the universe is a single field of consciousness vibrating at different rates, manifesting as everything from physical matter to thoughts and emotions. At the hum

Lifes deepest purpose is not to get what you want or avoid what you dont want, but to use every moment between birth and death to evolve spiritually. By being open to lifes challenges, instead of r

Gratitude is not about getting what you want but about appreciating the profound gifts of existence that are freely given to you. These include the flow of your breath, the beat of your heart, the abi

We create tremendous suffering by shrinking our world to the narrow confines of our personal preferences. They have the effect of locking us in a house of our own building wherein we dont realize the