Human suffering arises from the belief that life must match our inner preferences, which are simply selectively stored past experiences. This attempt to control reality leads to anxiety, resistance, and endless struggle, because the outside world unfolds

Your inner mental voice is not your true self but a reflection of stored emotional preferences and unresolved experiences from the past that surface as mental chatter. Suppressing this voice only leads to deeper suffering, whereas true spiritual growth co

True spirituality is about aligning with realitywhat is actually happeningrather than resisting or clinging to what the mind likes or dislikes. By storing emotionally charged impressions of past experiences (samskaras), we create inner resistance, which

[UPDATED EPISODE] Please note, this episode was originally released with a teaching from another recording. If you would like to ensure youve heard E145: From Personal Preference to Universal Harmony, please delete any existing downloads of this episod

[UPDATED EPISODE] Please note, this episode was originally released with a teaching from another recording. If you would like to ensure youve heard E144: Spirituality Beyond RulesTransmuting Passion into Divine Flow, please delete any existing downloa

True spirituality is not about gaining or achieving, but about becoming emptyfree from the personal mind, inner impressions, and resistance that cloud the flow of divine energy. As we let go of our attachments and become okay with reality as it is, Shakt

Problems occur when consciousness becomes identified with external objects and forgets its own nature as pure, eternal witnessing presence. Ego emerges when we build a self-concept based on our past experiences, which leads to suffering whenever reality d

The use of logic, reason, and will is integral to spiritual growth. The body, heart, and mind are divine gifts meant to help consciousness experience life, but suffering arises when the mind becomes identified with its past experiences. Spiritual liberati

The essence of spirituality is recognizing that you are not your body or mind, but pure consciousness capable of experiencing the body, mind, and all of creation. By resisting certain life experiences and clinging to others, you create inner blockages tha

A disturbed mind is really a problem of the heart: disturbed emotional energy from suppressed experiences rises up, hits the mental plane, and turns into the mental stories, worries, and reactions we call the personal mind. The real spiritual work is to s